Download ~ Getting ready for the winter season - strength, jumping and balance exercises * by Andrew Pesheck ~ Book PDF Kindle ePub Free
eBook details
- Title: Getting ready for the winter season - strength, jumping and balance exercises
- Author : Andrew Pesheck
- Release Date : January 10, 2015
- Genre: Health & Fitness,Books,Health, Mind & Body,Arts & Entertainment,Games,
- Pages : * pages
- Size : 15570 KB
Description
Most amateur skiers and snowboarders have a similar reflection during a dream trip to the mountains: "why haven't I got ready for the trip?". No solid preparation for the season may result in hurting legs, worse technique, less pleasure from skiing and, which is most important, a greater risk of injury. Our book has been divided into chapters: strenght, balance and jumping. It incorporates excellent pictures and professional advice that will help everyone to comprehesively get ready to ski and snowboard.
Post a Comment for "Download ~ Getting ready for the winter season - strength, jumping and balance exercises * by Andrew Pesheck ~ Book PDF Kindle ePub Free"